Approaches & Influences
Solution Oriented Therapy and Solution Oriented Hypnosis form the basis
of my approach. Acceptance & Commitment Therapy and Mindfulness
complement these. Cognitive Behavior Therapy, Schema Therapy and
Energy Therapies also inform my practice. My approach needs to suit
you, sit well with you, as you reach towards the outcome you are looking for.
Compulsions Inferiority Unhappiness Shyness Relationships Grief
Uncomfortable emotions Anger Loneliness Fears Stress Anxiety
Lack of confidence Uncomfortable thoughts Children Decision making
Parenting teens Marriage Lack of self control Sexual problems Food issues
Relationships Relaxation Nervousness Depression Family Therapy
Ask about Mental Health Plans
I’ve had requests to offer Mental Health Plans for clients wanting longer term support and so I have begun to offer a similar service one day a week on Tuesdays only, priced at $45.
(GP referral is not necessary and there is no cost to Medicare) This offer is limited to 8 sessions, with appointment times during the day only.